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For my first 2 pregnancies I had terrible morning sickness. I was constantly woosey and generally did not feel well.. I on;y puked a few times, but constantly wished I did hoping I would feel better. At about 12 weeks for baby #2 my CNM suggested taking a B complex with B6. I purchased a bottle of super B complex with B6, B12 & a variety of other Bs. I immediately got better; however I attributed this to being at 12 weeks.

Now at baby #3 I started taking a B Complex with B6, B12 & a variety of other things from the beginning. I felt 100 % better than my previous 2 babies combined. I had to take the vitamins several times a day and would start feeling really bad if I went too long. After my first bottle was gone I purchased a bottle of B Complex without B12, and it did not help as much. Once I switch backed to a B Complex with B12 I felt better once again.

Bottom line, B Complex with B6 & B12 made me feel much better. B Complex with out B12 did not improve my state of well being as much. I needed to take the supplements to week 17.

*** Do not take more than the recommended amount of any supplement including a B complex without first consulting with your practitioner or physician. ***

This entry was posted on Tuesday, April 15th, 2008 at 9:07 pm and is filed under Baby. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.