USDA Nutrition Resources for all ages
Saturday, December 24th, 2005The not so hidden resource on what we should eat and do from the USDA.
I recently lost over 30 lb. and I wanted to see what the USDA says about what we should eat. I also make most of the baby food for my daughter and I use to be uncertain as to how much I should give her and what I should give her. The USDA website has many resources for Download in PDF format as well they have several printed documents you can order for free (including free shipping!)